Guest Commentary: November is National Family Caregivers Month and 2019’s theme is #BeCareCurious

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During this time of giving thanks, let us not forget family caregivers who provide a staggering 90 percent of long-term care in America according to the National Academy in Medicine. And family caregivers want their loved ones to have the best care possible—at the doctor’s office, at the hospital, and at home. Family caregivers across the country are encouraged to ask questions, explore options and share in the care decisions that affect the health and well-being of their loved ones.

BeCareCurious about your loved one’s goals:

You know your loved one better and spend more time with them than anyone else does. Talk to them about what their goals are for treatment and their care in general. It can be hard to talk about goals when facing a disease. But these conversations help make sure your loved one is getting the care they want.

BeCareCurious about treatment options:

Is your loved one responding well to treatment? If not, ask your doctor if there are other options. New treatments are available every day. Whether it is a different dose, new medication, or a new procedure speak up and ask your doctor if there are options you and your loved one should consider.

BeCareCurious about research:

The internet is a great research tool, but it can also be full of conflicting, and even a dangerous device—so don’t stop there! Be curious about that article you just read. Is it from a reliable source? Talk to friends, family and doctors to ask as many questions as possible to learn about your loved one’s condition.



BeCareCurious about the care plan:

If your loved one is in the hospital, be sure to ask what happens next. Will they need home care after being discharged? Are there new medications or procedures you will need to manage at home? Will you be trained on what to do and how to do it? A lot of care happens at home and you need to be prepared to provide that care.

BeCareCurious about medical coverage:

Don’t be shy about asking questions about insurance coverage. Is your parents’ Medicare plan the best option or should you change plans during open enrollment? Was a medication switched for a medical reason, or because your insurance no longer covered it? If coverage was denied, what can you do to change their minds? Family care giving is stressful, but the more you know, the more confident and capable you will be when providing care. Remember—knowledge is power!

The National Alliance for Caregiving indicates that more than 65 million Americans care for their aging or disabled loved ones on a yearly basis. Just because you’ve committed to caring for a parent or senior loved one doesn’t mean you can’t take a break. Contact the Lewis, Mason, Thurston Area Agency on Aging office for resources and about their Family Caregiver’s Support group. These services allow family caregivers to “recharge” with additional knowledge and support. Call 360-748-2524 x201 in Chehalis, 360-427-2226 x251 in Shelton, and 360-664-3162  extension 133 in Olympia, or visit their web site at www.LMTAAA.org.

So, this November, during National Family Caregivers Month, take time to BeCareCurious about your loved one’s care and take care of yourself!